Don't panic.It is necessary to admit and come to terms with the fact that this is an irreversible natural process.In our body there is continuous functioning of the cellular system.The cells are updated.But over the years, the reserves of this activity are drying.The body is consumed and the organs.All this is reflected on the face, whose aging can be in advance on age -related changes in the internal or late system.But it is worth considering the fact that external factors, as well as diseases of the endocrine system and other internal organs, have an influence on the skin of the face.Consider other reasons for skin aging.These include:

- Inheritance.
- Smoke.
- Stress.
- Poor nutrition.
- Excessive drinking alcoholic beverages.
- Ultraviolet.
As part of the article, we cannot consider the reasons that cause aging of the skin in more detail, but now at least the sources of this process are known.Before talking about the rejuvenation of the face at home, we will briefly run on an equally important issue on how to slow down aging.And for this age, there are effective ways to rejuvenate the face at home with a quick result and another excellent tool is a retinoid ointment.It is cheap and convenient for everyone.The main component is retinoic acid, which acts as vitamin A, which contributes to cell regeneration.The ointment also helps to get rid of acne.The components that make up the components quickly heal the wounds, not allowing the scars to form.Here are the recipes of the masks.
Domestic advantages
The main advantage of the salon rejuvenation methods is their high efficiency.There are many procedures that allow you to obtain visible results after the first session.Homemade, of course, is clearly losing with them at speed.But they have a series of advantages due to which more and more women return to folk recipes and methods:
- Naturalness.The main ingredients that are used in domestic cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and herbal dyes.And although recently, many combine them with drugs, the natural composition clearly prevails.
- Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate them and cause negative reactions.In most recipes, the ingredients can be replaced or regulated by their number.
- Accessibility.If not everyone can afford expensive salon and professional cosmetics procedures, high quality home care is available for absolutely everyone.Most of the products used for it are in almost all modern cuisine and missing can be purchased in the supermarket or in the nearest eco-negoing shop.
- Regularity.In order to obtain a persistent and significant effect, the rejuvenation of the skin of the skin must be performed regularly at home at least a month.And the habit is formed in 21 days.Therefore, for many women who have passed to folk methods, they become a lifestyle.
- Long -term effect.With systemic home care, it has a cumulative effect.Every month, the condition of the skin improves and the aging processes are significantly slowed down.This avoids more radical methods for many years.In addition, most anti -anti -region procedures positively affect a person's general condition.Laser technologies and surgical operations are serious stress for the whole organism that creates a serious load on immunity.
How to manage women with 30-35 years?
There are some suggestions that will allow you to return young people:
- Eat correctly.Eat more vegetables, fruit and herbs.Exclude fatty and harmful food.Drink a lot of clean water.
- Hydrate the skin.It is necessary to use creams for the eyelids and moisturizing Lations.
- Apply cosmetics correctly.
- Don't abuse the sun.
- Learn to relax.The constant tension of physical and psychological contributes to the premature aspect of wrinkles.
- It is necessary to sleep correctly, so that there are no face pressures in the pillow.
- Be careful with soap gel and shower that dry the skin.Rinse more than wash your face.
- Do not forget the massage and gymnastics, we will talk about the first in a more detailed way below.
These recommendations will help in the work of facing the face at home.To correctly combat the problem of the aging of the skin, we will consider the stages of the avvisation.
The skin is sophisticated in this phase, they begin to irritate the appearance of visible wrinkles.We will rewind the face at home.So, create a cucumber mask.
Let's take:
- Fresh cucumber.
- A handful of red currant.
- Sour cream (20-26%).
Prepare a baby food from cucumber and berries, add to sour cream.Mix everything.This mask is rejuvenated by the skin, saturated with vitamins and whitewashed.
Important rules
Any anti -veninated procedure for a cosmetologist requires the preparation of the skin: it is necessary to protect it as much as possible from stress and provide further humidity.
- It should spend at least two weeks (or better a month) after the active sun.
- Simultaneous or continuous passage of similar or continuous similar procedures.
- A few days before the procedure, it makes sense to abstain completely from smoking and alcohol.
- Try to avoid spicy foods and salt so as not to expose the pots to the loads and do not cause swelling.
- It does not hurt to conduct an intensive moisture course with serums or masks.
- It is important to understand that many procedures are quite painful and can require rehabilitation for several days.
- In order for the rejuvenation of the face of the house to be the safest and most effective possible, it is necessary to know and respect the basic rules of which professional cosmetologists told us:
- Start the process with purification.Before performing any anti -aging procedures, the face must be completely washed and clean with a tonic to completely remove the remains of the previously applied cosmetics.
- Perform tests for allergies.This must be done before using each new recipe or ingredient, even if the skin is not subject to strong allergic reactions.Sometimes they appear on the most harmless components and can lead to serious consequences.
- Do not overload the skin.This is harmful to deprive it of further recovery.The masks cannot be performed no more than 3 times a week, intense massage and hardware procedures-2-3 times, apply only creams in the morning and in the evening, if no more active care is needed.
- Do not exceed the exposure time of the masks.Some of them contain the skin irritating components and can cause a burn.Oil masks are able to score the pores and complicate cellular breathing if you keep them too long or poorly washed.
- Consider the type and condition of the skin.The masks and other care products selected incorrectly can lead to the opposite expected result.If it is difficult to decide yourself on the type of skin, it is advisable to consult the specialists.

And we must not forget such an important principle as systematicity.In order to avoid getting used to the skin with certain components, it is advisable to use masks and creams with courses lasting 1-1.5 months, then take a break for 1-2 weeks and then choose new products.
Steps and signs of decrepit epidermis
When you should listen to the first bell:
- The initial phase of Avvaught is 15-20 years old.The regeneration process proceeds quite quickly and there are no visible signs.But the skin gradually loses its ability to retain humidity, in the morning you can feel a seal.
- Subsequently, we celebrate the boundaries of 23, 25 and 35 years old.During this period, cell regeneration slows down.The subcutaneous layer of fat, which protects from the effects of free radicals, is thinner.The wrinkles of different depths appear unfortunate pigment spots, become a clear nasolabial turn and increase the pores.
- The next phase of aging for 35-45 years.Existing grooves acquire great depths, a swelling appears.The nasolabial and nasolabial areas become more pronounced.There is a deformation of the oval of the face.
- And the final phase of Svingd has started for 45 years.The problematic areas acquire a more aggressive form.The contours of the face are spreading, relaxing, swelling, various yields in the lower area, the nasolabial folds deepen.Wrinkles in the eyes become more pronounced.
In the narrative process, considering the means to combat the hill, we will give recommendations in accordance with each phase of aging.So let's start.According to most women, an effective rejuvenation of the face in the modern world is really possible. They must be combined with cosmetics for high quality stores and portable electrical equipment.However, experts recommend that after 35 years, at least twice a year, they appear in the office of a cosmetologist.
Honey
We will need:
- Honey - 40 ml.
- Sunflower oil - 60 g.
- Yolk.
Rub the yolk carefully with honey and add the oil.It is applied several times in a row, every five minutes, until the end of the mass.Suitable more to dry skin.We need oatmeal, honey and proteins.We take products in equal proportions.The hot honey mixes with flour and slightly beaten proteins.We apply the thick mass resulting on the skin and keep until it dries completely for about 20 minutes.
We worry about the skin and after 40 years
At this stage, the epidermis needs careful special cure.Of course, you must consider the condition and the type of skin.We will consider the masks for rejuvenation of faces at home after 40 years suitable for everyone.Let's give some general advice:
- Carefully study the composition on the packaging of a cosmetic product to avoid allergies.
- Test on a small skin area.
- Before the procedures, carefully clean the skin of the face and then apply moisturizing and nutritious creams.
To preserve young people, it is necessary to perform complete care: masks, cosmetic procedures, massages.
Cook the skin before the procedure correctly
We will give recipes to rejuvenate the face at home, but first it will tell you how to prepare you.AS:
- Steam the skin.You will need 100 grams of any grass and a liter of water.We make a decoction, insist for 15 minutes and pour boiling water (500 ml).We lower the head on the pelvis and cover with a towel.
- So we use a scrub.You can cook yourself from oatmeal.Grinding and add milk.We apply the suspension on the face, massage, leave for 5 minutes and wash.
The skin is ready.Remember:
- The mass should be at room temperature.
- Rinse the product with a decoction of herbs or clean water with a cotton swab.
- From the procedure it is worth abstaining if there is visible damage to the skin.
Still, you have to apply masks twice a week, after a two -month course we take a six -month break.The reviews for the rejuvenation of the face at home are only positive.So, to the masks recipes:
- From the jelly.In 120 grams of water, dilute 15 grams of gelatin.After the swelling, we heat it a little and add the flour (15 g) until the creamy mass is obtained.
- Starch.We dilute 60 grams of starch with water, to a thick suspension.Mix with 10 grams of lemon juice.
- Cognac mask.It consists of 15 grams of strong drinks, honey (10 g), kefir (30 g) and yolk.
- Apple.It is prepared by apple and sunflower oil (15 grams) or olive and proteins.
In summer we crockese with watermelon, berries masks.The rejuvenation of the face at home can be reached using grape juice.We take 100 g of grapes, filter the juice.We put the wipes moistened on the face for 10 minutes, then for another 15 minutes.And don't forget the massage to rejuvenate the face at home.There are many varieties of massage, consider the classic version.It is necessary to clean the skin of the face of the cosmetics and apply a little moisturizing cream or oil.Four fingers must be involved.So, the first stage:
- Install the fingers at the level of the lip corners.
- With light rubbing movements we move to the external corners of the eyes.
- And also in the opposite direction.
- We do the same with the ears lobes and return.
In the second phase we will include the forehead in the process:
- Let's put our fingers in the middle of the forehead.
- Slowly in a circular movement we head towards the temples and the back.
After that, it caresses the skin, while at the same time it easily press all areas of the skin.The third final phase is the points massage.We produce pleasant touch with the tip of the fingers on the face and neck. A massage for the rejuvenation of the skin of the face at home is required, since it is possible to obtain a good result using only an integrated approach.In addition, of course, you have to eat well, take care of health and protect yourself from nervous shocks.Choose cosmetics carefully, carefully study information on the packaging of a cosmetic agent.
How to take care of hair with natural remedies
Of course, there will be a few masks on their own.For the rejuvenation of faces at home, massage is necessary as a sip of air, as well as compulsory lifting creams.The trick must be removed with milk and non -soap, which dries the delicate skin around the eyes.In the morning, it is advisable to dry the face with ice from the decoction of herbs or lemon juice, as well as making various compresses.Choose the optimal program of gymnastics exercises for yourself and make the complex regularly.How to improve hair growth?Spray the hydrolite of rosemary or sage on the scalp and hair after each wash - this will make the hair thick, strong and shiny, will accelerate their growth.How to use excess cream.Did they apply their evening cream and the excess remained in my hands?Rubbins at the ends of the hair: the next morning there will be no trace of the cream and the hair will become flexible and elastic, they cease to be moved.This mask will strengthen the roots, make the hair strong and elastic, purify the scalp and restore cellular respiration.